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Here’s your one-stop hub for all things brain health, focus, and renewal.

Explore the links below to find simple, practical ways to boost focus, strengthen resilience, and feel re-energized — both at work and in life.

Whether you’re here to learn, connect, or take the next step in your brain health journey, you’re in the right place.

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Welcome, friends!

more about me

When I’m not sharing actionable brain-boosting tips, I’m a wife, grandma (Gigi), and fur mom. I love big, bold red wine, am a wannabe golfer, and a firm believer that it’s never too late to dream big!

I’ll cheer you on with high-fives for every wellness win or give the perfect pick-me-up when you need one.

I guide and inspire high-performing executive women to boost brain health and function.

I'm Genell, your new brain fitness coach.

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Feeling a little foggy?

It’s time to get your focus — and your edge — back.

My free guide, Fog to Focus, reveals four powerful brain habits that help you stay sharp, productive, and resilient — no matter what the day brings.

GET IT HERE