A wellness & clean beauty advocate who helps other women unleash the secret sauce to boosting brain health and function - naturally. When I’m not dishing out actionable tips to help optimize your brain function, I’m a wife, grandma, fur mom. A lover of big, bold red wine, wannabe golfer, and believer in the power of dreaming no matter your age!
Ready to learn more about the many actions you can take to make positive health and lifestyle changes to boost your brain health, energy and well-being?