Hello, I’m Genell Lemley, an Integrative Nutrition health coach and a Dr. Amen brain health coach. I’m passionate about empowering women over 50 to take charge of their brain health—an often-overlooked part of overall wellness.
If you’re ready to push the “go away” button on brain fog, forgetfulness, low focus, low energy, or mood struggles, you’re in the right place.
With a specialized focus on brain health, I help you cut through the confusion and equip you with practical, sustainable strategies to renew your vitality from the inside out.
Let’s embark on this journey together and rediscover your clarity, energy, and confidence.
Renew Your Brain.
Renew Your Life.
Meet Genell
Hi, I'm Genell, an Integrative Nutrition Health Coach and a Dr. Amen–Brain Health Coach and Licensed Brain Health Trainer, passionate about inspiring and guiding women over 50 to take charge of their brain health.
Having experienced the corporate world for close to 30 years, I understand the challenges you face—brain fog, forgetfulness, lack of focus, low energy, and mood struggles—and I’m here to guide you toward a clearer, sharper, and healthier brain.
Working with me means reclaiming your mental clarity, energy, and focus, and taking charge of your brain health for a vibrant, thriving life.
My Journey to a Brain Health Coach
My journey to becoming a brain health coach was sparked after my late husband John passed. I realized how much I had neglected myself while caring for him—physically, mentally, and emotionally. I had gained weight, lost energy, and felt disconnected from myself. This realization ignited my transformation. As I regained my physical health, my mental clarity and energy returned as well.
This personal experience showed me how deeply physical health and mental clarity are intertwined. It also made me aware of the broader impact of cognitive decline, both through conversations with women concerned about their own brain health and witnessing the struggles of family and friends. Women are disproportionately affected by Alzheimer’s and dementia, and proactive steps can make a significant difference at any age.
My Approach
Now, I specialize in helping high-performing executive women over 50 strengthen their cognitive function, boost focus and productivity, and reclaim their energy. My approach combines personal insight with science-based strategies, empowering women to live vibrant, productive, and fulfilling lives while taking proactive steps toward long-term brain health.
LEARN HOW TO WORK WITH ME
Your brain health isn’t defined by age — it’s shaped by your daily choices.
The RenewHer Framework brings together eight science-backed actions that help you strengthen focus, boost resilience, and feel clear, confident, and fully alive.
These are the pillars I use to help high-performing women over 50 renew their energy, productivity, and sense of purpose — one intentional step at a time.
Eight key actions to recharge, refocus, and reclaim your brain power.
The RenewHer Framework
Schedule a Free
discovery session
Ready to integrate these pillars into your life?
The 8 Pillars of Brain Renewal
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- KRISTEN WILLEUMIER, PH.D, NEUROSCIENTIST
“Yes, you can change your brain at any age.”
so they say:
READ WHAT OTHER BRAIN HEALTH EXPERTS ARE SAYING
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Where to?
Traveling. All types of vacations — especially abroad to experience all the different cultures and food. And Paris is one of my favs! Love that city.
Hanging out with my sweetie! Whether it be on vacation, going out to dinner, having a glass of wine. As long as it's together.❤️
Shoes!!! I'm that girl with a closet full of shoes. And my favorite are high heels of any type-boots, sandals, pumps. Can never have too many shoes.💁♀️ Hey, we all have our passions in life.
My Favorite Things
Modern architecture. I love the clean lines and the minimalist feel.
my guilty pleasure
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Clothes and fashion. Wearing clothes I love makes me feel more confident. Definitely miss Project Runway - that was a fav of mine.
Reading and learning! I love reading and learning new things. Both of which, by the way, are good for your brain health. I enjoy the challenge of learning and trying something new.
watching:
MY Guilty pleasure:
READING:
My dream vacation:
The Diplomat
red wine & dark chocolate
African safari
Currently
MY RULE TO LIVE BY:
too many podcasts to list
You're never too old to follow your dreams.
Cutting for Stone
listeninG
