The Podcast That Powers Your Brain — and Your Life
Hello and welcome to the RenewHer podcast! I guide and inspire high-performing executive women to optimize their brain health, leading to peak cognitive performance — more energy, focus, productivity, and resilience — so they can thrive in every area of life.
THE RENEWHER PODCAST
🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋 COMING NOVEMBER 19, 2025! 🦋
Brain health plays a crucial role in the productivity, performance, and confidence of corporate women. Discover how it influences focus, energy, and decision-making — and why addressing issues like stress, fatigue, and forgetfulness is key to performing at your best.
How Your Brain Health Affects Your Productivity
Practical Steps to Renew Your Mental Clarity & Well-Being
Our brains are incredibly sensitive to what we put into our bodies and how we treat ourselves day in and day out. Learn how small, science-backed lifestyle changes — from nutrition to movement to stress management — can help boost mood, sharpen memory, and bring your brain back into balance, even with a busy schedule.
what you'll learn here:
It's Never Too Late to Thrive
Sometimes, as women get older, it can feel like it’s too late to start something new — but that’s not true. Explore how powerful your thoughts truly are — and how shifting from self-doubt to self-belief can rewire your brain for resilience, purpose, and possibility at any age.
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It's Time to Renew, Not Retreat
Coming December 3, 2025
Coming December 17, 2025
Welcome to RenewHer
PODCAST OVERVIEW:
featured shows:
When I’m not sharing actionable brain-boosting tips, I’m a wife, grandma (Gigi), and fur mom. I love big, bold red wine, am a wannabe golfer, and a firm believer that it’s never too late to dream big!
I’ll cheer you on with high-fives for every wellness win or give the perfect pick-me-up when you need one.
I guide and inspire high-performing executive women to boost brain health and function.
I'm Genell, your new brain fitness coach.
hey there!
I break down complex brain health concepts into simple, actionable strategies that women can actually implement. By combining nutrition, mindset, and lifestyle tools, I guide women toward greater clarity, confidence, and resilience — helping them perform at their best in every area of life.
My superpower is guiding and inspiring high-performing women to unlock peak cognitive performance and reclaim their energy, focus, and vitality.
