The Podcast That Powers Your Brain β€” and Your Life

Hello and welcome to the RenewHer podcast!  I guide and inspire high-performing executive women to optimize their brain health, leading to peak cognitive performance β€” more energy, focus, productivity, and resilience β€” so they can thrive in every area of life.

THE RENEWHER PODCAST

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πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹ COMING NOVEMBER 19, 2025! πŸ¦‹

Brain health plays a crucial role in the productivity, performance, and confidence of corporate women. Discover how it influences focus, energy, and decision-making β€” and why addressing issues like stress, fatigue, and forgetfulness is key to performing at your best.

How Your Brain Health Affects Your Productivity

Practical Steps to Renew Your Mental Clarity & Well-Being

Our brains are incredibly sensitive to what we put into our bodies and how we treat ourselves day in and day out. Learn how small, science-backed lifestyle changes β€” from nutrition to movement to stress management β€” can help boost mood, sharpen memory, and bring your brain back into balance, even with a busy schedule.

what you'll learn here: 

It's Never Too Late to Thrive

Sometimes, as women get older, it can feel like it’s too late to start something new β€” but that’s not true. Explore how powerful your thoughts truly are β€” and how shifting from self-doubt to self-belief can rewire your brain for resilience, purpose, and possibility at any age.

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Welcome to RenewHer

PODCAST OVERVIEW:

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more about me

When I’m not sharing actionable brain-boosting tips, I’m a wife, grandma (Gigi), and fur mom. I love big, bold red wine, am a wannabe golfer, and a firm believer that it’s never too late to dream big!

I’ll cheer you on with high-fives for every wellness win or give the perfect pick-me-up when you need one.

I guide and inspire high-performing executive women to boost brain health and function.

I'm Genell, your new brain fitness coach.

hey there!

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I break down complex brain health concepts into simple, actionable strategies that women can actually implement. By combining nutrition, mindset, and lifestyle tools, I guide women toward greater clarity, confidence, and resilience β€” helping them perform at their best in every area of life.

My superpower is guiding and inspiring high-performing women to unlock peak cognitive performance and reclaim their energy, focus, and vitality.